Kick-start Clean Eating with a Gift Basket

Kick-start Clean Eating with a Gift Basket

May 04, 2016

Whether adopting clean eating for Lent, or aspiring to change a lifetime of bad habits, if you know someone who is trying to eat clean, then helping them along their way with a clean eaters gift basket is a well thought out gift that they’re bound to love.

Adding the following to your gift basket sets your loved one up with items that they’ll rely on when eating clean.

Recipe Book

The world of clean eating can be difficult to navigate for newbies. A recipe book, such as Clean and Lean for Life by James Duigan or The Clean Eating Cookbook and Diet, is a good way to be introduced to a clean eating kitchen and provides delicious meals and inspiration.

Ingredients

There are plenty of clean eating ingredients that can be included in your basket. Steer clear of fresh goods (though plenty of fresh fruit and veg is needed for clean eating) and instead add unrefined grains. Quinoa, brown rice, popping corn, and oats, are easy to locate in supermarkets and are great bases for clean dishes.

Blender

A blender is a must have item for those wanting to eat clean or that lead a busy lifestyle. You can make smoothies with ease for hectic mornings, or for post workout energy, or soups, dips, sauces, and anything else you put your mind to. Check out this Kenwood 3 in 1 Blender, Smoothie and Multi Mill for a compact device that is suitable for any sized kitchen.

Herbal Tea

Avoiding fizzy and sugary drinks and giving up coffee can be difficult when you don’t have a delicious substitute. Reduce struggles by including an herbal tea selection. Choose organic herbal teas in a range of flavours. Pukka teas sell Herbal Collection, a variety pack of a selection of their popular blends including Elderberry and Echinacea, Lemon, Ginger, and Manuka Honey, and Three Mint.



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